Wednesday, July 16, 2014

Veg Sizzler

Prep time : 15 minutes          Cook Time: 15 minutes      Yields: Serves 4


  • 2 Cups Mixed Vegetables (mushrooms, beans, peas  etc) - blanched and chopped

    1 cup potatoes-boiled and mashed

    1 tsp cumin seeds

    2 tsp ginger-chopped fine

    2 tsp coriander powder

    2 tsp salt

    2 tsp powdered dry mango

    2 tsp green chillies-chopped fine

    1/2 cup refined flour

    1/4 cup oil

    Sizzler plates
  •           Method

          Heat 2 tbsp of oil and add the cumin and ginger.

        Stir-fry till well mixed and add the mixed vegetables and stir     over high heat to dry off the excess moisture.

       Add the coriander powder and the mango powder, salt and      chillies, mix well and turn off heat.

       When cool mix in the potato.

       Form into round or oval cutlets.

        Dust the cutlets with the refined flour.

         Heat the oil and pan fry to brown on both sides.

    To Serve:Heat the sizzler plates to very hot; wet the cutlets on both sides and quickly place over the hot plate.

    Sprinkle some more water to increase the sizzling, and serve immediate

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